Pelvic Floor Physical Therapy for Athletes & Lifters

• Stress Urinary Incontinence (leakage during lifting, running, or jumping)
• Pelvic Organ Prolapse (pressure, heaviness, or bulging sensations)
• Diastasis Recti (abdominal separation common in athletes and postpartum patients)

These issues can interfere with training, competition, and overall quality of life. Our goal is to help athletes return to their sport stronger, more confident, and without fear of symptoms holding them back.

__________________________________________________________________________________________

When treating athletes and lifters, our pelvic health team provides:

• A full-body assessment to identify all contributing factors: not just the pelvic floor
• Manual therapy and corrective exercise to address imbalances, tension, or weakness
• Breathwork and core coordination training to optimize lifting and high-intensity movements
• Progressive return-to-sport programming to ensure safe, effective performance

We don’t stop at simply getting you symptom-free. Instead, we work to build resilience in your movement system, helping prevent future setbacks and supporting peak athletic performance.

__________________________________________________________________________________________

Patients across Baltimore City, Towson, Baltimore and Frederick County come to us because we:

• Understand the unique demands of athletes and lifters
• Provide individualized, one-on-one sessions with a Doctor of Physical Therapy
• Take a holistic, performance-focused approach to pelvic floor care
• Help athletes not only heal but also optimize strength and endurance

__________________________________________________________________________________________