Pregnancy & Postpartum care

Treatment may include:

• Pelvic floor muscle assessment and rehabilitation
• Core and pressure management training
• Manual therapy for the spine, pelvis, hips, and soft tissues
• Neuromuscular re-education and movement retraining
• Breathing mechanics and postural education
• Labor and delivery preparation strategies
• Return-to-exercise and functional activity progression postpartum

The goal of care is to reduce symptoms, improve function, and support recovery throughout pregnancy and the postpartum period.

Pregnancy-Related Conditions:

• Low back pain
• Pelvic girdle pain
• Sacroiliac joint dysfunction
• Pubic symphysis pain/dysfunction
• Hip pain
• Rib and thoracic pain
• Pregnancy-related postural dysfunction
• Difficulty with mobility and functional activities during pregnancy

Pelvic Floor Dysfunction:

• Urinary incontinence
• Urinary urgency and frequency
• Constipation
• Pelvic floor muscle overactivity or weakness
• Pelvic pressure or heaviness
• Pain with intercourse
• Pelvic pain

Abdominal & Core Dysfunction:

• Diastasis recti
• Core weakness and impaired pressure management
• Abdominal wall dysfunction

Postpartum Recovery:

• Cesarean section scar mobility restrictions
• Perineal scar pain or restriction
• Postpartum pelvic pain
• Return-to-exercise guidance
• Return to lifting and functional movement
• Persistent bowel or bladder dysfunction after delivery

Birth Preparation & Recovery:

• Labor and delivery positioning education
• Pushing mechanics and pelvic floor coordination
• Early postpartum recovery support
• Breathing and pressure management strategies for delivery and recovery

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Patients across Baltimore City, Baltimore County, New Market, Frederick and surrounding Maryland communities choose Two Rabbits Physiotherapy for our:

• One-on-one, private sessions with a Doctor of Physical Therapy
• Specialized expertise in pelvic health 
• Trauma-informed, compassionate care
• Integrative approach that looks at the whole body, not just the pelvic floor
• Customized treatment plans based on your personal goals and needs
  

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Whether you are preparing for birth, recovering postpartum, or experiencing pelvic floor symptoms during pregnancy, pelvic physical therapy can help support your function, recovery, and return to daily activities.

Schedule your evaluation at Two Rabbits Physical Therapy and take the first step toward relief.